To quote wikipedia “Livity is the Rastafarian concept of righteous, everliving living. Its essence is the realization that an energy or life-force, conferred by Almighty Jah (God), exists within, and flows through, all people and all living things. This energy is the presence of Jah living within us, and is often expressed …. as “I and I”, where the first “I” refers to the Almighty, the second “I” for oneself. A primary goal in Rastafarian meditation is maintaining awareness of I and I.
A primary goal in a Rastafarian’s life is to expand his or her Livity. In Rastafarian philosophy, Livity can be enhanced by intense prayer and meditation ….. adherence to an Ital diet, and perhaps most importantly, loving behavior toward others. Livity has a strong focus on living a natural lifestyle….”